Malai Broccoli Tikka

Cuisine ,
Difficulty Intermediate
Time
Cook Time: 30 mins
Description

Malai Broccoli Tikka is an irresistible fusion of rich Indian flavors and wholesome ingredients. This dish draws inspiration from the classic tandoori style, where vegetables are marinated in a flavorful blend of yogurt, cream, and spices, then cooked to perfection for a charred and smoky finish. While traditionally cooked in a tandoor, this recipe achieves a similar flavor with a stovetop shallow-frying method.

The creamy malai marinade, enhanced with ricotta, Greek yogurt, and aromatic spices like cardamom and garam masala, clings to tender broccoli florets, creating a luxurious coating. Perfect as an appetizer or a side dish, Malai Broccoli Tikka is ideal for festive gatherings, dinner parties, or when you want to elevate your vegetarian options.

Ingredients
    Main ingredient :
  • 3 Cups broccoli florets (blanched in salt water and dried completely)
  • For the Marinade :
  • 1 cup hung curd ((alternative - greek yogurt))
  • 1/2 cup fresh cream
  • 1 cup Ricotta or Cottage Cheese
  • 2 tsp besan (chickpea flour)
  • 2 tsp cornflour
  • 1/2 tsp Red chili flakes (adjust to taste)
  • 1/2 tsp ginger-garlic paste (optional - only if you need higher spice levels)
  • 1 tsp cardamom powder
  • 1 tsp garam masala powder
  • 1 tsp kasoori methi - crushed (dried fenugreek leaves)
  • 1 cup chopped coriander leaves
  • Salt (to taste)
  • Black pepper powder (to taste)
  • For Cooking :
  • Butter or oil or ghee (for shallow frying or grilling)
Instructions
    Prepare the Malai Marinade
  1. In a blender or mixing bowl, combine all the ingredients under the marinade section. Blend until smooth to create a thick and creamy marinade. ( except coriander and kasoori methi leaves)
  2. 2. Add Flavor Enhancements : Stir in chopped coriander leaves and kasoori methi . Mix well to ensure the flavors are evenly distributed.

  3. Marinate the Broccoli
  4. Add the blanched broccoli florets to the marinade. Cover the bowl and refrigerate for at least 1 hour (up to 4 hours for deeper flavor).
  5. Choose Your Cooking Method
  6. 4.1 Shallow-Frying: Heat butter or ghee in a non-stick pan over medium heat. Place the marinated broccoli florets in the pan and cook for 6–8 minutes, turning occasionally until golden and slightly crisp.

    4.2 Oven-Baking: Preheat your oven to 400°F (200°C). Arrange the broccoli on a lined baking sheet and bake for 15–20 minutes, flipping halfway. Broil for 2–3 minutes for a charred finish.

    4.3 Grilling: Skewer the marinated broccoli and grill on medium heat for 6–8 minutes, turning occasionally for even cooking.

  7. Garnish and Serve
  8. Transfer the cooked broccoli to a serving platter. Garnish with fresh coriander leaves and serve hot with lemon wedges and thinly cut onions, carrots, beetroots etc. Pair with mint and tamarind chutneys or a tangy yogurt dip for added flavor.
Notes

Serving and Storing Notes

Serving Tips

  • Serve as a standalone appetizer or pair with Indian bread like naan or roti for a complete meal.
  • Add a sprinkle of chaat masala for a tangy kick.

Storage Guidelines

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently in a pan with a little butter to restore its creamy texture.

Repurposing Suggestions

  • Use as a filling for wraps or sandwiches with fresh greens and a yogurt-based dressing.
  • Toss into pasta or a grain bowl for a fusion-inspired meal.