Khyar bi Laban: Mid-Eastern Cucumber Yogurt Salad

Cook Time 10 mins
Cooking Method:
Cuisine:
Courses: , , , ,
Difficulty: Beginner
Servings: 4
Description

Khyar bi Laban is a classic Middle Eastern cucumber yogurt salad that blends creamy yogurt, fresh cucumbers, and aromatic herbs. This refreshing and light dish is perfect for warm weather, offering a delightful balance of flavors that complements a variety of meals. Ideal as a side dish, dip, or snack, it's a healthy and hydrating addition to any table.

Ingredients
  • 2 cups Plain full-fat yogurt (Greek yogurt works well too)
  • 1 Large cucumber, finely diced or grated
  • 2 Cloves Garlic, minced (optional)
  • 1 tbsp Extra virgin olive oil
  • 1 tbsp Fresh mint or dill, finely chopped (optional)
  • Salt to taste
  • 1 tsp Lemon juice
  • Freshly ground black pepper (optional)
  • Fresh mint leaves or dill (optional) (For Garnish)
Instructions
  1. 1
    Prepare the Cucumber:
    • Start by peeling the cucumber if desired, though leaving the skin on can add extra texture and nutrients.
      Finely dice or grate the cucumber. If you opt to grate it, lightly squeeze the grated cucumber to remove excess water, which helps prevent the salad from becoming too watery.
  2. 2
    Mix

    Mix the Base:

    In a mixing bowl, combine the plain yogurt with minced garlic (if using). Stir well until the yogurt is smooth and creamy.

    Add the Cucumber:

    Fold in the diced or grated cucumber. Stir until the cucumber is evenly distributed throughout the yogurt.

  3. 3
    Seasoning and Serving

    Season the Salad:

    Add salt to taste, and if desired, a pinch of freshly ground black pepper. Stir in the fresh mint or dill for added flavor and aroma.


    For a tangier version, squeeze the juice of half a lemon into the mixture and stir well.


    Garnish and Serve:

    Transfer the Khyar bi Laban to a serving bowl.
    Drizzle a bit of olive oil on top and garnish with additional mint leaves or dill, if desired.
    Serve chilled as a side dish, dip, or light snack.

Notes

 1. Optional Additions:

Spices: For a Middle Eastern twist, sprinkle a pinch of sumac or za'atar on top before serving.
Veggies: Add finely chopped tomatoes or bell peppers for extra crunch and color.

2. Serving Suggestions


Khyar bi Laban is versatile and can be paired with various dishes:

With Grilled Veggies or meats 
As a Dip: Pair with pita bread, pita chips, or fresh vegetables.
On Its Own: Enjoy as a refreshing, healthy snack or appetizer.

Or with any kind of rice dishes

 

 

Read it online: https://www.mellowmasala.com/recipe/khyar-bi-laban-mid-eastern-cucumber-yogurt-salad/
Vinay Mummigatti

I love traveling, cooking, and reading. This blog is a reflection of my passion for cooking. Food is a representation of culture and I have tried to assimilate foods from different cultures across the world. I am an Indian by birth who moved to the USA 20 years back. I hope my recipes and articles bring new experiences and joy to the readers. Please share your comments and feedback.